Q. VADIS 5.0 CS

HAMMER Q. VADIS 5.0 CS

The most innovative and unique combination of cardio training and muscle strengthening

Effective training even when time is short

Are you highly motivated and want to get in shape, but time is tight? Then benefit from the practical two-in-one effect of the unique Cardio Strength. Experience the benefits of professional cardiovascular training paired with effective muscle building. You don't have to change your training location or move any equipment.

Discover your favourite workout

With HAMMER Workouts we constantly offer you new and motivating courses with your Cardio Strength. Work out together with our competent trainers and achieve your individual fitness goals in 10 to 50 minute workouts. All in one place and without an additional subscription.

Spoilt for choice

What are you in the mood for today? Comfortable cardiovascular training on the treadmill? Intensive strength training against variable resistance or both? With Cardio Strength you no longer have to choose. You'll find the right difficulty level on the cable pulley in no time at all. Feel your muscles with versatile pulling and pushing movements on or next to the treadmill. There are no tedious changeover phases. The direct connection between strength and cardio exercises predestines the Cardio Strength for highly effective circuit training. This unique combination offers you the following advantages:

• Heart-healthy treadmill training
• Muscle building that is easy on the joints
• Tightening of the connective tissue
• High calorie consumption

Precise load control easy to adjust

For muscle strength training you also need to be able to adjust the resistance precisely. The cable pulley with hi-tech Nytrocell pull technology and 6 resistance levels convinces with different weight levels from 3 to 16 kg. You can set the right training weight for your respective strength exercise with just one movement. The resistance of the 146 cm cable pull ensures smooth movements. People with a body height of up to two metres are guaranteed to get their money's worth [FF1]. 

Strength training for endurance athletes

With the help of the Cardio Strength, you can improve your joint health by building protective muscles directly on your treadmill without much effort. With the modern pulley dynamics of the cable pulley, an upright workout for your upper body is possible. The well-designed structure also allows for stabilising exercises for the lower body. Strong hip and gluteal muscles significantly improve your running economy! The 146 cm rope length, coupled with the 180 degree rotating head, also allow you to train your abdominal muscles in a functional way. Only with a strong core will you be able to improve your running performance in the long run!

Full body training on all levels

Tone your muscles from head to toe. With Cardio Strength there are no limits to your ideas. Pulling movements for a healthy back, running training for your endurance and strength exercises for a firm butt. Through the additional cardio training on the same machine, you burn significantly more calories and melt your fat pads. This makes your muscles more visible and your skin firmer.

Space-saving training like never before

No more drilling, rebuilding or lugging weights from A to B. Attach the cable pulley securely and stably to your treadmill with the help of a few screws. The additional cable pulley does not increase the space required. Your performance, on the other hand, is doubled!

Extensive accessories included

For even more variety in your training, you get the following accessories for your cable pulley:

• Handle
• Foot strap
• Triceps rope

As well as the matching adapter kit for attaching the bar to the treadmill.