Pro Force

Powerful, authentic rowing training at the highest level in the comfort of your own home.

Row your way to your dream figure

All in One – benefit from the versatile advantages of an athletic full-body workout. Improve your endurance and become noticeably stronger. Design your training according to your individual preferences and choose from a range of versatile programs. The modern Pro Force rowing machine combines modern design with innovative technology and ergonomic movement. Thanks to the practical folding mechanism, this HAMMER device is guaranteed to find a place in any living room. You get closer to your fitness goals with every stroke.

Maximum training fun to improve your health and fitness

The HAMMER Pro Force guarantees visible training success thanks to ergonomic movements. Dynamic rowing movements promote muscular development for the whole posterior chain. By working all the major muscle groups at the same time, rowing training burns a lot of calories in a very short time. Firmer legs, defined arms and optimal cardiovascular training – with just one machine you can achieve several training effects for increased fitness and well-being. With regular training, you will also improve your posture. Training with this rowing machine from HAMMER will not only improve your figure, but can also help to prevent back pain and improve your health.

Enjoy the many advantages of the Pro Force!

• Continuous full-body movement for maximum calorie burn
• Effective cardio training
• Powerful training for the posterior chain thanks to ergonomic rowing movement
• Dynamic movements
• You are guaranteed to achieve your goals thanks to the versatile training options Firming figure shaping

Take a virtual world tour with modern fitness apps

The exclusive tablet holder opens up new dimensions in modern rowing training. Place your tablet in the holder and immerse yourself in waterscapes from all over the world, or compete in challenging rowing regattas. The innovative fitness app Kinomap (with camera function) lets you quickly forget the dreary view of your living room walls. Engrossed in a virtual rowing tour, your workout will seem effortless. So get carried away and achieve new personal bests!

Modern training computer with intuitive operation

What is your training style? Do you like to train based on your heart rate? Or do you prefer to create your own individual programme? Would you like a pre-programmed workout with fixed goals? No matter which type of training brings you the most joy – the innovative Pro Force training computer offers you a variety of different options. You can choose between different training programmes with variable effort. With mountain or valley programmes, interval units, endurance workouts, or competition rallies against the computer, you are guaranteed to find your favourite workout. If several people use the same rowing machine, the five user programmes with memory function promise ease of use. The swivelling blue backlight LCD clearly shows you all relevant training data at a glance. High contrast and sophisticated illumination ensure the best readability in any lighting conditions, even for people who wear glasses. Choose your perfect training resistance between 16 levels using the practical rotary knob. You can't get more motivation and variety for your rowing training!

Authentic rowing feeling in your own four walls

The perfect construction of the HAMMER Pro Force promises a genuine rowing feeling in your living room at home. The professional sports seat with ball bearings glides back and forth without resistance. A high-quality aluminium rail ensures whisper-quiet movement dynamics. Your neighbours won’t be disturbed by loud noise, and you can concentrate fully on your workout.

Reliable pulse control for optimal health benefits

Structured training helps you achieve more success in less time. Pulse-controlled rowing is essential for sustainably achieving your goals. For a health-oriented workout, the Pro Force offers four heart rate programs. Simply connect a standard 5 kHz chest strap and you will always have your heart rate in view. At the end of a successful workout, you can immediately see your recovery heart rate with the help of the recovery button. You are also given an individual fitness grade between 1 and 6. This makes your training successes easily visible and you can always monitor your progress.

Ergonomic design

Adjust the rowing machine perfectly to your body proportions with the help of the adjustable foot straps. The 18 cm footplate distance and seat height of 33 cm feature a sophisticated ergonomic design. The practical storage box can be used, for example, for narrow drinking bottles or as a shelf for your smartphone.

Stands up to any workout

Optimal quality standards for lifelong rowing fun. The Pro Force rowing machine allows very powerful rowing strokes due to the high-quality workmanship. The robust traction belt and the permanent magnet braking system ensure smooth running and comfortable movement. The tested 5-point support system guarantees stability and maximum safety. Even ambitious rowers will get their money's worth!

Innovative folding mechanism

The HAMMER Pro Force can be stowed away in seconds to save space. An innovative folding mechanism means that it also fits easily into small spaces. Compact dimensions of 160 x 55 x 80 cm speak for themselves. The integrated transportation rollers and low weight of 21 kg ensure that the rowing machine can be moved around easily for flexible use and storage. For people up to 120 kg body weight and a height between 160 and 195 cm, the Pro Force is the perfect rowing machine for home use!