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BerlinBundesallee 201 - 20310717 BerlinMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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BremenEduard-Schopf-Allee 1b28217 BremenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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DortmundHeiliger Weg 144135 DortmundMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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GenevaRue de l’Arquebuse 141204 GenevaMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
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DüsseldorfGraf-Adolf-Straße 1240212 DüsseldorfMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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EssenFriedrich-Ebert-Straße 5545127 EssenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Frankfurt am MainHanauer Landstraße 20560314 Frankfurt am MainMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
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HamburgHolstenstrasse 7922767 HamburgMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HannoverBerliner Allee 1930175 HannoverMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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CologneHansaring 63-6750607 CologneMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MannheimU5, 16 (arriving via U5, 15)68161 MannheimMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Neu-UlmVon-Liebig-Str. 1189231 Neu-UlmMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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NurembergRothenburger Straße 11690439 NurembergMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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StuttgartBreitscheidstraße 870174 StuttgartMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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WiesbadenBahnhofstraße 6765185 WiesbadenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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ZurichHardturmstrasse 1358005 ZurichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
Natural rowing redefined - sustainable wooden design and versatile grip options
Immerse yourself in a training experience that not only challenges your muscles but also protects the environment. The high-quality workmanship and the noble wooden style make the RowFlow 5.0 NorsK an eye-catcher in every room. With the different grip variations, you can customise your workout and target different muscle groups. Whether wide or narrow grip - you have full control over your workout!
In harmony with nature
Experience the beauty of nature in every move - elegance and effectiveness combined in our water rowing machine.
Product Highlights
Check out all the features of the RowFlow 5.0 NorsK!
More variety!
Thanks to the ergonomically shaped rowing handle, you can vary your grip as much as you like. Whether wide or narrow rowing, you always have the choice!
Discover your favourite workout
With HAMMER Workouts, we constantly offer you new and motivating classes with your rowing machine. Work out with our expert trainers and achieve your individual fitness goals in 10 to 50-minute workouts. No matter if you use your smartphone, tablet or laptop, without an additional subscription.
Expertise of our trainers
"Great looks and a rowing feel just like on the water - the RowFlow 5.0 NorsK impresses across the board."
NorsK - Fitness Nature Made.
This aesthetic quality makes it a stylish eye-catcher in any room. At the same time, the wooden design creates a calming and natural atmosphere and does without a plastic casing. Immerse yourself in the world of water and enjoy the harmonious interplay of modern technology and the timeless beauty of wood.
Versatile rowing handle
Long life due to the use of high-quality components
Reduction of plastic to a minimum
Reduction of polystyrene & plastic in packaging
Environmentally friendly floor protection mats made of natural rubber and cork
Clear LCD display
The clear and modern LCD display provides you with all relevant training data at a glance and allows you to precisely track and optimise your training. With the various training and racing programmes, your training will never be boring.
Ergonomics in perfection
The shape of the seat adapts perfectly to the natural contours of your body. No matter if you do short intensive intervals or a longer endurance session. The ball-bearing sports seat on premium aluminium rails ensures smooth and highly dynamic movement.
Discover Kinomap
Our RowFlow 5.0 NorsK not only gets you there physically, but also visually. Use the fascinating Kinomap camera function to explore virtual worlds while you train in real time on your rowing machine.
Water resistance
The gentle and flowing movements of the water not only train your endurance and strength, but also your balance and coordination, and are easy on your joints. You can regulate the intensity of your workout by adjusting the amount of water in the tank as well as the stroke force, so that you are always rowing in the optimal range. The high-quality water tank made of robust polycarbonate provides the soothing sound of the water.
Intensify your training
By using the additionally available Cardio Weights, you achieve an even higher resistance and can easily store them directly on the RowFlow 5.0 after your workout. This way you can control the intensity of your workout according to your wishes and at the same time save space in your own four walls.
Protect your joints
Enjoy a workout that's easy on your joints, taking the strain off your hips while achieving an effective movement. The machine's tread plates are multi-adjustable and spaced 10 cm apart to provide the perfect training position for you. No matter if you are tall or short, you can adjust the tread plates individually to your measurements and preferences.
You determine the right intensity
Precise control of the water volume in 6 levels allows you to customise your workout and increase the challenge according to your needs. Adjust the intensity to your fitness goals and experience an effective and challenging workout on the water. The water rower gives you the opportunity to continuously improve and push your performance limits.
Enjoy flexibility
Thanks to the stand-up function and the clever positioning of the transport wheels, the RowFlow 5.0 NorsK can be moved easily at any time. The rubberised wheels also prevent damage and scratches on sensitive surfaces.
High-quality tension belt
The pull strap is specially designed to ensure a firm and direct flow of movement during your rowing workout. Durable and robust, it offers maximum stability and resistance so you can concentrate fully on your rowing movements.
Your optimal start
We invite you to immerse yourself in the world of water rowing and discover the limitless possibilities of this exceptional piece of training equipment. Get ready to surpass your fitness goals and reach a new level of performance!
Our NorsK fitness equipment blends seamlessly into the living space with an exceptional design in a noble wooden look, motivating
to train in pleasant & familiar surroundings. This means they are always present and invite you to exercise regularly.
General
SKU
12000
Brand
HAMMER
Color
brown
Material
Fibreboard
Weight
44 kg
Computer
Display
LCD-Display
Multimedia
Tablet support
WLAN
No
Pulse
Chest belt
Operation
Keys
Integrated
5 kHz
Display
Load profiles
Distance, Speed, Heart rate, Calories, RPM, Time
Permanent display
7
Programs and profiles
Training programs
20
Heart rate controlled programmes
1
Adjustable pulse limit
Upper pulse limit
Raceprogramme
15
ndividual programmes
3
User
1
Drive/brake system
Drive system
Belt drive
Load spectrum
6 levels on the water tank
Load control
RPM dependent
Braking system
Water resistance
Resistance adjustment
Water level dependent
Dimensions and weight
Build up size (L x W x H)
205 x 57 x 103 cm
Folding dimension (L x W x H)
95 x 57 x 205 cm
Max. body weight
150 kg
Füllvolumen
17 Liters
Other features
Transportation rollers
Yes
Trittplattenabstand
10 cm
Sitzhöhe
51 cm
Schienenlänge
105 cm
Power supply
Battery
DIN Norm
DIN EN ISO 20957-1/7
WEEE-Reg.-Nr.
Notes according to the Electro Law
Shipping
Delivery time
4-8 working days
Scope of delivery
RowFlow 5.0 NorsK
Delivery Information
Delivery to curbside (Please leave your phone number when ordering, so we can arrange a suitable delivery date for you)
Private use
on the product
2 years
on the main frame
10 years
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