Accessories are of utmost importance in strength training. Whether in the gym or strength training at home - accessories make strength training more effective and comprehensive. Individual muscle groups can be targeted even better with special grips or other accessories. In the HAMMER SPORT online shop you will find a large selection of strength training accessories.
An important training accessory in strength training are training gloves such as the HAMMER fitness gloves. This is an optimal support for strength training on equipment or with dumbbells. The padding protects your palm from unsightly calluses and abrasions during training.
The various handles are also an important accessory for strength training. For example, if you train with the
FINNLO parallel pull
handle when doing back pulls, you will get a more defined back due to the tight grip position.
Training with accessories
By using accessories you can make your strength training more effective and versatile, e.g. the
FINNLO triceps rope
is a popular supplementary tool for arm stretching on the cable pulley. You can easily attach the triceps rope to the upper hook of a power station (e.g. the
FINNLO Autark 600 power station
). Then take the triceps rope in both hands and slowly extend your arms downwards. In the final phase of the movement move the arms slightly outwards. Then move upwards again in a controlled manner. This exercise is more demanding in terms of coordination than training with a conventional triceps bar.
If you would like to take a look at the different accessories in person, you are welcome to visit us in our HAMMER stores. There you will find a variety of different accessories for your strength training at home. Just come by and try them out!