-
BerlinBundesallee 201 - 20310717 BerlinMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
BremenEduard-Schopf-Allee 1b28217 BremenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
DortmundHeiliger Weg 144135 DortmundMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
GenevaRue de l’Arquebuse 141204 GenevaMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
-
DüsseldorfGraf-Adolf-Straße 1240212 DüsseldorfMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
EssenFriedrich-Ebert-Straße 5545127 EssenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
Frankfurt am MainHanauer Landstraße 20560314 Frankfurt am MainMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
-
HamburgHolstenstrasse 7922767 HamburgMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
HannoverBerliner Allee 1930175 HannoverMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
CologneHansaring 63-6750607 CologneMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
MannheimU5, 16 (arriving via U5, 15)68161 MannheimMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
Neu-UlmVon-Liebig-Str. 1189231 Neu-UlmMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
NurembergRothenburger Straße 11690439 NurembergMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
-
StuttgartBreitscheidstraße 870174 StuttgartMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
WiesbadenBahnhofstraße 6765185 WiesbadenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
-
ZurichHardturmstrasse 1358005 ZurichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
Multi-gym M2
Functional space-saving miracle for your weight training at home!
INSPIRE by HAMMER Multigym M2 is the perfect alternative to workouts at the fitness studio – top-class functionality and premium design for excellent muscle-building training in your own 4 walls. A multi-gym offering effective full-body workouts at the highest level that makes crowded fitness studios a thing of the past. And the sophisticated design of this home gym needs only very little space! A weight block of 75 kg generates pro-level training resistance. It will train every single muscle group intensely. The resistance of this premium-quality multi-gym can optionally be increased to a whopping 96 kg. Even the most ambitious weight lifters will find this workout challenging.
Highly effective full-body workouts on a footprint of just around 2 m²
Despite its small footprint, the M2 multi-gym has everything you need. It combines minimalist design and intelligent construction with the versatility of fitness studio machines. This highly compact and versatile multi-gym is particularly suitable for small fitness rooms or your fitness basement.
Free butterfly exercises for chest training with various training angles
The lateral butterfly pull cables facilitate a highly effective build-up of all chest muscles. The upper, middle and lower chest muscles are optimally trained. Changing the training angle as part of each set (1 set = multiple reps) is particularly effective. The skin-friendly, non-slip handgrips are fully rotatable and therefore extra joint-friendly. The various grip options of the pressure equipment are particularly suitable for narrow, as well as wide bench presses.
Perfect rowing motion in a comfortable sitting position
The bench press/rowing module allows effective rowing exercises for the development of strong back muscles or a defined latissimus. The various grip options and quick changes of the arm position allow optimal narrow or wide rowing training for an additional workout of the shoulder and neck muscles. The pulley above the headrest offers the additional option of triceps stretch exercises and abdominal crunches (lateral or straight).
High-quality lat pull for optimal back training
The premium-quality lat pull on the M2 multi-gym allows for high-intensity, guided training that will ensure that you avoid common execution errors. The foot supports underneath the backrest help you to maintain stability, focus on execution and minimise the risk of injury.
Rehabilitation/physiotherapy leg curl
The leg curl can be set from minimum to maximum training distance. Perfect for muscle building, power endurance training or rehabilitation training for knee pain or after a knee injury.
Ideal: Combined leg raise and reversed leg raise module
The leg raise and reverse leg raise function consists of a single module that can be switched around in seconds via the quick adjustment mechanism. Well-developed leg biceps don’t just look impressive, they are also a great prerequisite for a variety of sports like jogging, cycling and more.
Excellent "AB Crunch" cable pull for intensive abdominal and triceps training
The integrated AB Crunch cable pull above the backrest helps build muscles quickly as it works out the straight and oblique abdominal muscles. The perfect length of the pull mechanism also allows you to do complex triceps exercises like pullovers and cable pull exercises ergonomically and with the highest possible intensity.
Professional flat bench/incline bench and shoulder press
The angle of the ergonomic backrest can be adjusted in 4 increments. Step 1: Flat bench press, Step 2: Incline bench press 1, Step 3: Incline bench press 2 and Step 4: Shoulder press. You will train healthily, focus on specific muscle groups effectively and all that at an optimised training angle. The professional, extra durable studio-quality foam material ensures a stable and very comfortable sitting position. The angle of the lever arms can be adjusted to match.
Separate biceps curl bench
The premium-quality cable pull with curl grip is essential for sophisticated arm training in this multi-gym. The Inspire M2 with its perfect movement bandwidth is far superior to other typical home gyms for this exercise too. The cable pull can also be used to train the neck, shoulders, back and legs.
Handlebar for abductor and adductor training
The inner and outer thigh muscles (adductor and abductor training) are put into shape perfectly with the supplied foot loop. These exercises are particularly popular with women to fight cellulite and optimally train the glutes. Another great feature of the Inspire M2: The handrails at the back with grip options ensure a secure stand, so that you can fully concentrate on your exercises.
High-quality construction and stylish design for optimal performance
Visually, the M2 multi-gym stands out with its modern and very attractive design despite its rugged robustness. The M2 will look great in any room environment. The basic construction consists of highly robust premium steel. A high-quality, scratch-resistant powder coating in a modern and attractive design ensures longevity and will fit any interior style. The M2 multi-gym is additionally equipped with a sealed roller ball bearing that will withstand rigorous weight training at maximum loads. The precision ball bearings in the deflection rollers ensure a very quiet and smooth motion cycle.
Individually adjustable to any body height
The ergonomic backrest and orthopaedic comfort seat of the M2 can be set to your personal requirements. Quick and easy adjustment of the seat angle and height allows the Inspire M2 by HAMMER to easily suit any body height. The thigh pads are 6-way adjustable for various leg lengths and exercise types. In effect, the Inspire M2 is the perfect choice for tall individuals with a body height of around 2 metres.
A fitness studio for your home offering more than 100 individual exercises for all muscle groups
The many individual stations and workout options allow you to focus on muscle groups with a variety of exercises. The highly variable exercise types and the sophisticated geometry of the Inspire M2 multi-gym by HAMMER guarantee fast and targeted muscle building results without compromise. Do you want your own fitness studio at home? Do you want to train professionally and effectively? The M2 multi-gym allows you to work out professionally and flexibly when and where you like, to build muscles or simply maintain or improve your health.
Inspire M2 by HAMMER – the fitness studio for your home that will let you reach your fitness goals at your own pace:
- A defined upper body, muscular arms, a broad V-shaped lower back and a chiselled six pack
- Powerful legs with strong thighs and calves, as well as defined glutes
- The power workout you want: health-oriented or competitive weight training
- Choose healthy, prophylactic back training or targeted muscle building of your back muscles
You can find out how to do the exercises correctly and exactly which muscle groups are trained by clicking on the respective exercise.