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BerlinBundesallee 201 - 20310717 BerlinMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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BremenEduard-Schopf-Allee 1b28217 BremenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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DortmundHeiliger Weg 144135 DortmundMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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GenevaRue de l’Arquebuse 141204 GenevaMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
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DüsseldorfGraf-Adolf-Straße 1240212 DüsseldorfMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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EssenFriedrich-Ebert-Straße 5545127 EssenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Frankfurt am MainHanauer Landstraße 20560314 Frankfurt am MainMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HamburgHolstenstrasse 7922767 HamburgMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HannoverBerliner Allee 1930175 HannoverMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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CologneHansaring 63-6750607 CologneMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MannheimU5, 16 (arriving via U5, 15)68161 MannheimMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Neu-UlmVon-Liebig-Str. 1189231 Neu-UlmMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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NurembergRothenburger Straße 11690439 NurembergMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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StuttgartBreitscheidstraße 870174 StuttgartMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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WiesbadenBahnhofstraße 6765185 WiesbadenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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ZurichHardturmstrasse 1358005 ZurichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
HAMMER Q. VADIS 7.0 CS
The ingenious and unique combination of both worlds: Cardio training and muscle strengthening.
Effective workout even when time is short
Are you highly motivated and want to get ahead in your sport, but time is short again? Then you can now benefit from the practical two-in-one effect of the unique Cardio Strength. Experience the innovative benefits of professional cardiovascular workouts with effective muscle building. You don't have to change your training location or move equipment.
Discover your favourite workout
With HAMMER Workouts we constantly offer you new and motivating classes with your Cardio Strength. Work out with our expert trainers and achieve your individual fitness goals in 10 to 50 minute workouts. All in one place and without an additional subscription.
Train effectively from both worlds
What do you feel like doing today? Cardiovascular training on the treadmill? Intensive strength training with different resistance levels or both? With Cardio Strength you no longer have to decide. You can quickly set the right difficulty level on the cable pulley. Feel your muscles with versatile pulling and pushing movements on or next to your treadmill. No more tedious changeover phases. The direct connection between strength and cardio exercises predestines the Cardio Strength for highly effective circuit training. This unique strength-cardio combination offers you the following advantages:
- Heart-healthy treadmill training
- Muscle building that is easy on the joints
- Tightening of the connective tissue
- High calorie consumption
Precise load control can be quickly adjusted
For muscle strength training, you simply need to be able to adjust the resistance precisely. The compact cable traction with hi-tech Nytrocell traction technology and 6 resistance levels convinces with different resistance levels from 3 to 16 kg. You can set the right weight for your strength exercise with just one movement. The resistance of the 146 cm cable pull ensures smooth movements. People with a body height of up to two metres also get their money's worth.
Strength workout for endurance athletes
With the Cardio Strength, you can improve your joint health by building protective muscles directly on your treadmill without much effort. The modern pulley dynamics of the pulley are an uplifting workout for your upper body. The ingenious design also allows you to perform stabilising exercises for the lower body. Strong hip and gluteal muscles greatly improve your running economy! The 146 cm rope length, together with the 180 degree rotating head, allows you to train your abdominal muscles in a functional way. With a strong core, you will be able to improve your running performance in the long run!
Complete full body training
Shape your muscles from head to toe. With Cardio Strength, there are absolutely no limits to your ideas. Pulling movements for a healthy and strong back, running workouts for your endurance and strength exercises for a firm and toned butt. Through the additional cardio workout on the treadmill, you burn significantly more calories and melt your fat pads even faster. Your muscles will quickly become visible and your skin firmer.
Space-saving training
No more drilling, rebuilding or moving heavy weights from A to B. Simply attach the cable pulley securely and stably to your treadmill with fewer screws. The space requirement is not increased by the additional cable pulley. But your performance doubles!
Various accessories included
For even more variety in your training, you get the following accessories for your compact cable pulley:
- Handle
- Footstrap
- Triceps rope
As well as the matching adapter kit for attaching the bar directly to the treadmill.
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Clients ask, our fitness experts answer
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